Baked oat clusters with with freeze-dried fruits and pumpkin seeds, fortified with vitamins
Description
Baked oat clusters with with freeze-dried fruits and pumpkin seeds, fortified with vitamins
Nutrition
per 45g serving Typical Values
-
ENERGY
821kJ
196kcal
10%
white
-
FAT
6.4g
9%
amber
-
SATURATES
0.8g
4%
amber
-
SUGARS
4.1g
5%
amber
-
SALT
0.07g
1%
green
Table of Nutritional Information
| Typical Values | per 100g | per 45g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1824kJ | 821kJ | - |
| 435kcal | 196kcal | 10% | |
| Fat | 14.2g | 6.4g | 9% |
| Saturates | 1.7g | 0.8g | 4% |
| Carbohydrate | 47.4g | 21.3g | 8% |
| Sugars | 9.1g | 4.1g | 5% |
| Fibre | 10.2g | 4.6g | - |
| Protein | 24.2g | 10.9g | 22% |
| Salt | 0.15g | 0.07g | 1% |
Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains Approx. 8 servings
Table of Vitamins and Minerals Information
| Typical Values | per 100g | % NRV per 100g | per 45g serving | % NRV per 45g serving |
|---|---|---|---|---|
| Vitamin E | 12mg | - | 5.4mg | - |
| Niacin | 16mg | - | 7.2mg | - |
| Vitamin B6 | 1.4mg | - | 0.63mg | - |
| Folic Acid | 200µg | - | 90.0µg | - |
| Vitamin B12 | 2.5µg | - | 1.1µg | - |
| Pantothenic acid | 6.0mg | - | 2.7mg | - |
| Thiamin | 1.1mg | - | 0.5mg | - |
| Riboflavin | 1.4mg | - | 0.6mg | - |
NRV = Nutrient Reference Value
Dietary Information
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to peanut, nuts, sesame, milk, soya, rye, barley or spelt due to manufacturing methods.
Ingredients
INGREDIENTS: Whole Grain Oat Flakes (41%), Textured Wheat Protein Product (Wheat Gluten, Wheat Flour), Glucose Syrup, Sunflower Oil, Oligofructose Syrup, Wheat Gluten, Sugar, Linseeds (1,5%), Pumpkin Seeds (1,5%), Freeze-Dried Blueberries (0.5%), Freeze-Dried Cranberry Pieces (0.5%), Freeze-Dried Strawberry Pieces (0.5%), Natural Flavouring, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin B12), Antioxidant:Tocopherol-Rich Extract.
Health
Enjoy as part of a varied and balanced diet and a healthy lifestyle
This product is high in protein which contributes to growth and maintenance of muscle mass.
In addition to this, our Flourish Granola contains Riboflavin, Niacin and Vitamin B12 which play a role in the production of energy in the body and the normal functioning of the nervous system
Country of Origin
Packed in Germany
Size
400g
Storage
Store in a cool, dry place.
Packaging
Do Not Recycle bag
Recycle box
Manufacturer
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Holborn, London EC1N 2HT
Customer services 0800 636262